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An introduction to my blog on coaching & personal development

  • Writer: Stef Renkens
    Stef Renkens
  • May 5
  • 3 min read

Coaching has become a powerful tool for growth, helping individuals unlock their potential, overcome obstacles, and achieve their personal and professional goals. Over the years, I’ve had the privilege of helping people through coaching and self-development, and I’m excited to share the knowledge and insights I’ve gathered along the way.

In addition to my work as a coach, I’ve written a book and developed a coaching course, both of which are designed to help individuals navigate their own paths toward growth, clarity, and success. On this blog, I will dive into various aspects of coaching, personal development, and how you can start your own journey of transformation.

Here are the key topics I’ll be covering:


  • The Coaching Journey: Coaching is more than just guidance; it’s about empowering individuals to take charge of their own lives. In my posts, I will discuss the core principles behind effective coaching and how it can be used to support personal growth, from setting goals to achieving long-term success.

  • The Power of Self-Discovery: One of the most transformative elements of coaching is self-discovery. Through coaching, individuals can uncover their true strengths, overcome limiting beliefs, and redefine what success means to them. I’ll share tools and techniques from my own experience, as well as insights from my book, to help guide you toward a more fulfilling life.

  • Overcoming Challenges and Building Resilience: Life is full of challenges, but with the right mindset, you can navigate any obstacle. I will share strategies for building resilience, handling setbacks, and turning challenges into opportunities for growth.

  • Coaching Strategies and Techniques: Whether you’re a coach or someone looking for personal development, understanding the techniques used in coaching is crucial. I’ll break down the methods and strategies I use in my own practice, which are also featured in my coaching course, and explain how they can be applied to everyday life.

  • Personal Growth and Leadership: Coaching isn’t just for personal development—it’s also a powerful tool for building leadership skills. I’ll explore how coaching can help individuals become more effective leaders, communicators, and decision-makers, both in their personal lives and in their professional environments.

  • Introducing My Coaching Course: If you’re ready to take a deeper dive into personal development, I’ll provide details on my coaching course. This course is designed to give you practical tools, actionable steps, and the support you need to start your own transformation. Whether you're looking for personal guidance or you're interested in becoming a coach yourself, the course will help you gain the confidence and skills to move forward.

  • The Role of My Book in Your Journey: My book provides the foundation for many of the coaching strategies I use in my practice. I’ll share key takeaways and excerpts from the book, illustrating how it can be a valuable resource for anyone looking to unlock their full potential.


In this blog, I aim to provide you with inspiration, practical advice, and tools to help you move forward in your personal and professional life. Whether you’re seeking guidance through coaching, exploring personal development, or looking for resources to accelerate your growth, this space is for you.

Stay tuned for my upcoming posts, where I’ll dive into the details of coaching, offer insights from my book and course, and share actionable tips you can apply right away.

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Stef Renkens

Creator of this space

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